The last 10 days have not been "perfect" but they have been full of conscious decisions. Did I partake when BF ordered Baked Honey Buns at Dim Sum? Yes. Did I have $1 worth of 5-cent candies on a Saturday movie night? Yes. These were decisions I made and acknowledged before committing to them.
I have no had a drop of alcohol in the last 10 days, which may not seem like much, but there have been ample opportunities. I have turned down dessert more than once, the office's monthly birthday cake celebration, and I've resisted the bag of starburst jelly beans calling my name. All in all, I've documented 95% of what I've eaten, limited processed foods in favor of "whole" foods, and generally feel better about my decisions.
33% of the way through.
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