Tuesday, February 28, 2012
Day 2: 30 Day Shred
I procrastinated and fell off the healthy eating wagon a few too many times, so it's time to kick it into high gear for a month. On top of my weekly increasing mileage with Running Clinic, 4hrs a week of bootcamp, ballet tone class, and 1hr of yoga, I am going to be adding a session of Jillian Michael's 30 Day Shred each day. It's a HIIT style workout that is probably 25mins including warm up and cool down (at least for level 1). I'm hoping this will help me break out of my rut in time for the higher mileage for the Half Marathon and my trip to Vegas. Wish me luck.
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3 comments:
OMG I LOVE JM 30 Day Shred...I am on the second go round of it!! When I bought it,I THOUGHT it would be an easy workout- but it whooped my butt the first week!!!!
but Like I said- i'm on the second round and I LOVE it!!!
Good Luck!!!!!
Go SeaBreeze! (wishing you luck!!)
Ahhh she must be the next new "big" thing. My daughter just emailed me her 30 day meal plan. I actually like most of the stuff she had on there. Can't wait to see her workout videos!
Good luck!
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